I’m So Glad You’re Here!

Like me, this site is a work in progress.

Thanks for stopping by!

Practice Yoga with Me

Ready to hit the mat with a gentle flow – maybe a little Yin or Nidra? Join me. Here’s my updated schedule.

Live Vibrantly!

In 2011, I made a life-changing decision to eat 100% plant-based and give up using any animal products. Choosing this vibrant, compassionate vegan lifestyle is the best decision I ever made for my health, for sentient beings and for our planet. And making the change is easier than you think. Curious?

My Musings

I’m happy you’re here.