Abyasa and Vairagya

Vairagya is the Sanskrit term describing a state of letting go of attachments. Often, this term is defined as “detachment”. The Yoga sutras tell us the core principles of yoga are abhyasa “practice” and vairagya. When we come to our mat or meditate, we experience abhyasa. When we work to become better at something, we are in abhyasa. We can …